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The Exploring Emily

exploring | discovering | experiencing

  • Travel
    • United States
    • Europe
    • Study Abroad
  • Lifestyle
  • Beauty
    • Skin
    • Makeup
    • Style
  • Health
    • Fitness
    • Wellness
  • Podcasts
  • Recipes
    • Mains
    • Sweets
    • Sippin’
  • My Portfolio
    • Austin Fit Magazine
    • AP Style
    • Photography
    • Resume
  • About Me
    • Contact Me
  • Travel
    • United States
    • Europe
    • Study Abroad
  • Lifestyle
  • Beauty
    • Skin
    • Makeup
    • Style
  • Health
    • Fitness
    • Wellness
  • Podcasts
  • Recipes
    • Mains
    • Sweets
    • Sippin’
  • My Portfolio
    • Austin Fit Magazine
    • AP Style
    • Photography
    • Resume
  • About Me
    • Contact Me

Recent Posts

  • Master List of My Articles in Austin Fit Magazine December 16, 2020
  • 5 Essentials to Level Up Your Next Bath December 15, 2020
  • About My Last Blog…. June 23, 2020
  • Senior Photos: Trevor Moore – May 2020 UT Austin Grad June 2, 2020
  • No gym? No Problem. June 2, 2020

Education

B.A. Journalism | Texas Tech University ’20

B.A. Electronic Media & Communications | Texas Tech University ’20

Graduated Cum Laude

Certifications

Archives

  • AP Style,  Austin Fit Magazine,  College

    Master List of My Articles in Austin Fit Magazine

    Emily / December 16, 2020 / 0 Comments

    Woohoo! Since 2019, I have worked for a local Austin magazine that focuses on the city’s health, wellness, lifestyle and of course, fitness. I was lucky enough to even have my articles published…

    read more
  • Austin Fit Magazine,  Fitness,  Lifestyle

    No gym? No Problem.

    Emily / June 2, 2020 / 0 Comments

    Austinites are getting creative to get the most out of their workouts while gyms have been closed. Since many ATX gyms and studios closed their doors in the middle of March due to…

    read more
  • AP Style,  Austin Fit Magazine,  Health,  Lifestyle,  Wellness

    Mental Health: Before, During and After COVID-19

    Emily / June 2, 2020 / 0 Comments

    Over the last few months, the conversation and news of COVID-19 have taken over our lives and forced Austinites to stay indoors, limiting social interaction to that of digital means. However, in the…

    read more
  • Austin Fit Magazine,  Health,  Wellness

    AFM June Wellness FAQ – My Interview w/ Rip Esselstyn

    Emily / June 1, 2020 / 0 Comments

    Living plant based, Austinite Rip Esselstyn shares the importance of a whole food, plant based diet and how it can boost immunity during COVID-19. How can plant based nutrition, such as that of…

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  • Austin Fit Magazine,  Fashion,  Fitness,  Lifestyle

    Save vs. Splurge

    Emily / May 20, 2020 / 0 Comments

    AFM’s take on popular athleisure brands. Living in one of the fittest cities in the world, wearing athleisure is the norm. Grabbing lunch after running around Lady Bird Lake? Athleisure. Going shopping after…

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  • Austin Fit Magazine

    The Love Hormone

    Emily / April 20, 2020 / 0 Comments

    One of the greatest human phenomenons is the ability for our bodies to experience not only raw emotion, but the physical properties that come with it. We all know that when we’re sad,…

    read more
  • Austin Fit Magazine,  Lifestyle

    It’s Time to Spring Clean and Spring Cleanse

    Emily / April 14, 2020 / 0 Comments

    Settling into the full swing of spring, it’s typically expected around this time to clean out one’s home of unused and unnecessary items. As it can be easy to skip yet another year…

    read more
  • Austin Fit Magazine

    Eat Smart for Your Heart

    Emily / February 4, 2020 / 2 Comments

    Strolling through the grocery store, people are generally accustomed to finding the words “Heart Healthy” stamped onto boxes or packages of food for the primary purpose of increasing sales — even when they…

    read more
  • Austin Fit Magazine,  Fitness

    Your Ultimate At-Home Hi-Tech Workout

    Emily / January 10, 2020 / 0 Comments

    There’s no question technology has impacted how we live our day-to-day lives. It’s changed how we interact, absorb information, work and even workout. From live streaming apps to hi-tech at home fitness equipment,…

    read more
  • Austin Fit Magazine

    The Basics of Bruxism

    Emily / November 6, 2019 / 0 Comments

    Sitting in the office of Honest Family Dental is a teddy bear Pomeranian that keeps patients calm during their medical procedures and is also known as the office antianxiety dog, Winnie. According to…

    read more
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