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Reopening the Doors
One of the most unique aspects of the Austin community is our ability to adapt and take any situation in stride. When COVID-19 took away our gyms, we resorted to at-home fitness and…
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Building Confidence with Body Building
On a shelf in the corner of Melanie Daly’s office sits a yellow, lumpy blob, that I later learned was a visual representation of one pound of fat that Daly uses to show…