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The Exploring Emily

exploring | discovering | experiencing

  • Travel
    • United States
    • Europe
    • Study Abroad
  • Lifestyle
  • Beauty
    • Skin
    • Makeup
    • Style
  • Health
    • Fitness
    • Wellness
  • Podcasts
  • Recipes
    • Mains
    • Sweets
    • Sippin’
  • My Portfolio
    • Austin Fit Magazine
    • AP Style
    • Photography
    • Resume
  • About Me
    • Contact Me
  • Travel
    • United States
    • Europe
    • Study Abroad
  • Lifestyle
  • Beauty
    • Skin
    • Makeup
    • Style
  • Health
    • Fitness
    • Wellness
  • Podcasts
  • Recipes
    • Mains
    • Sweets
    • Sippin’
  • My Portfolio
    • Austin Fit Magazine
    • AP Style
    • Photography
    • Resume
  • About Me
    • Contact Me

Recent Posts

  • Master List of My Work in Austin Fit Magazine March 29, 2021
  • 6 Sustainable Ways to Take Off Your Makeup That’s Not With a Wipe March 4, 2021
  • 5 Staple Sunglasses You Need From Amazon Right Now March 2, 2021
  • 5 Essentials to Level Up Your Next Bath December 15, 2020
  • About My Last Blog…. June 23, 2020

Education

B.A. Journalism | Texas Tech University ’20

B.A. Electronic Media & Communications | Texas Tech University ’20

Graduated Cum Laude

Certifications

Archives

  • AP Style,  Austin Fit Magazine,  Health,  Lifestyle,  Wellness

    Mental Health: Before, During and After COVID-19

    Emily / June 2, 2020 / 0 Comments

    Over the last few months, the conversation and news of COVID-19 have taken over our lives and forced Austinites to stay indoors, limiting social interaction to that of digital means. However, in the…

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  • Austin Fit Magazine,  Health,  Wellness

    AFM June Wellness FAQ – My Interview w/ Rip Esselstyn

    Emily / June 1, 2020 / 0 Comments

    Living plant based, Austinite Rip Esselstyn shares the importance of a whole food, plant based diet and how it can boost immunity during COVID-19. How can plant based nutrition, such as that of…

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  • AP Style,  Austin Fit Magazine,  Health,  Lifestyle,  Wellness

    Austin’s Aromatherapy Guide

    Emily / December 1, 2019 / 0 Comments

    Fragrances have been known to have a dramatic effect on people’s moods. To dive deeper, fragrances not only can affect your mood, but your health as well. Enter essential oils, or aromatherapy, which…

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  • Austin Fit Magazine,  Health,  Sippin'

    The Additions in Wine You Don’t Want

    Emily / November 1, 2019 / 0 Comments

    As the sun sets on another eventful day, one may reach for the TV remote to unwind. Another may crack open an old book or cook an elaborate meal to decompress. Or, a…

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  • AP Style,  Austin Fit Magazine,  Fitness,  Health,  Lifestyle

    Building Confidence with Body Building

    Emily / September 2, 2019 / 0 Comments

    On a shelf in the corner of Melanie Daly’s office sits a yellow, lumpy blob, that I later learned was a visual representation of one pound of fat that Daly uses to show…

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  • Health,  Wellness

    Poppin’ Pills (but not like that)

    Emily / August 14, 2018 / 0 Comments

    I’ve been in the world of health and fitness my WHOLE life. I was born into a home where if something wasn’t organic or all natural, it was probably going to be thrown…

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  • Health

    What is the “keto flu”? | 5 Steps to an Instant Cure

    Emily / May 25, 2018 / 0 Comments

    Since sugar has been proven to be the most addictive substance in the country (even more addictive than alcohol), your body will go through a withdrawal period, just as an addict would when…

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  • Health,  Wellness

    What is the Ketosis diet? | Everything you need to know about Keto.

    Emily / May 25, 2018 / 0 Comments

    First impressions are always iffy. Sometimes, you never get a good first impression. This was the case for me and the keto diet. I was hell bent on looking amazing that upcoming summer…

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  • Beauty,  Health,  Wellness

    Why I Decided to Get a Breast Reduction

    Emily / December 15, 2016 / 0 Comments

    You’re making your boobs smaller?? On purpose?? I get the same response EVERY time I tell someone the news. You want smaller boobs? WHY? Beginning quite young, my boobs started growing when I…

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  • College,  Health,  Lifestyle

    Why I Had a Breast Reduction

    Emily / December 13, 2016 / 0 Comments

    I get the same response EVERY time I tell someone the news. You want smaller boobs? WHY? My boobs started growing when I was 10, and by the time 6th grade hit, I was already a C…

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