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Mental Health: Before, During and After COVID-19
Over the last few months, the conversation and news of COVID-19 have taken over our lives and forced Austinites to stay indoors, limiting social interaction to that of digital means. However, in the…
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Run Like Rowe
Local endurance athlete helps deliver necessities amongst COVID-19 pandemic — on foot. It doesn’t take long into a conversation with CC Rowe to realize she is an asset to the Austin community. Not…
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Finding a Forever Home
Being an outdoorsy city, Austin is one of the most dog-friendly and dog-happy places in the world. Running around Town Lake? Bring your dog. Exploring through downtown? Bring your dog. Spending the afternoon…
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More Than a Canine Companion
Ten years ago, after a rafting trip with her friends to the Comal River in Central Texas, Chelsey Price felt sick. A few days later, when she didn’t show up to work, someone…
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Master List of My Articles in Austin Fit Magazine
Woohoo! Over the last year, I worked for a local Austin magazine that focuses on ATX’s health, fitness, wellness and lifestyle. I was lucky enough to even have my articles published— and here…
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Austin’s Aromatherapy Guide
Fragrances have been known to have a dramatic effect on people’s moods. To dive deeper, fragrances not only can affect your mood, but your health as well. Enter essential oils, or aromatherapy, which…
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Electronic Cigarettes are Especially Dangerous
Not long ago, it was clear for people to see the areas that were designated for smokers and non-smokers. Nowadays, with cigarettes going from smoke to vapor and from burning to electronic —…
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Training On Tour
You wouldn’t typically think that music and physical health go hand in hand, but they do. In order to ensure a successful tour, singer-songwriter duo Andy Baxter and Kyle Jahnke of the indie/folk…
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Our Sneaky, Sugary Addiction
After some time in the health and wellness community, we have picked up on the ingredients to stay away from: a.k.a. the ones that are hard to pronounce, are big red flags and…
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A Master of the Outdoors
If you picture a classic, chilled surfer dude mixed with some southern, West Texas charm, you have successfully captured the spirit of Ben Masters. A born and bred Texan, it’s easy to pick…
