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Training On Tour
You wouldn’t typically think that music and physical health go hand in hand, but they do. In order to ensure a successful tour, singer-songwriter duo Andy Baxter and Kyle Jahnke of the indie/folk…
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Summer 2019 Round Up: Hard Seltzers
Two words: one drink. No guilt. That’s right, our dreams have come true. To all the La Croix lovers out there, hard seltzer is for you. We’ve all been to parties and gatherings…
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Our Sneaky, Sugary Addiction
After some time in the health and wellness community, we have picked up on the ingredients to stay away from: a.k.a. the ones that are hard to pronounce, are big red flags and…
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Micro-what?
Needles? For your face? Yes, that is correct…and the outcome can be well worth it. As many of us grew up with the familiar phrase “beauty is pain,” we typically attribute those small…
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A Master of the Outdoors
If you picture a classic, chilled surfer dude mixed with some southern, West Texas charm, you have successfully captured the spirit of Ben Masters. A born and bred Texan, it’s easy to pick…
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Building Confidence with Body Building
On a shelf in the corner of Melanie Daly’s office sits a yellow, lumpy blob, that I later learned was a visual representation of one pound of fat that Daly uses to show…
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How To Get Rid of Hormonal Acne
It. Freaking. Sucks. It’s like having a car problem or like having your laptop stop working… it actually sucks. But let me tell you something that might perk you up a bit: you…
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