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Nomadic Matt and COVID-19
Austin-based travel writer and New York Times bestselling author, Matt Kepnes, shares his COVID-19 experience. “Hey everybody! Greetings from inside my apartment,” Matthew Kepnes, a world traveler — and fellow Austinite —begins in an Instagram…
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The Love Hormone
One of the greatest human phenomenons is the ability for our bodies to experience not only raw emotion, but the physical properties that come with it. We all know that when we’re sad,…
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It’s Time to Spring Clean and Spring Cleanse
Settling into the full swing of spring, it’s typically expected around this time to clean out one’s home of unused and unnecessary items. As it can be easy to skip yet another year…
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Finding a Forever Home
Being an outdoorsy city, Austin is one of the most dog-friendly and dog-happy places in the world. Running around Town Lake? Bring your dog. Exploring through downtown? Bring your dog. Spending the afternoon…
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More Than a Canine Companion
Ten years ago, after a rafting trip with her friends to the Comal River in Central Texas, Chelsey Price felt sick. A few days later, when she didn’t show up to work, someone…
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Eat Smart for Your Heart
Strolling through the grocery store, people are generally accustomed to finding the words “Heart Healthy” stamped onto boxes or packages of food for the primary purpose of increasing sales — even when they…
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You Can’t Rush Love
There’s something about finding a special someone who brings so much joy, love and happiness into our lives. It could be the excitement and uncertainty of meeting someone new that makes it so…
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Master List of My Articles in Austin Fit Magazine
Woohoo! Over the last year, I worked for a local Austin magazine that focuses on ATX’s health, fitness, wellness and lifestyle. I was lucky enough to even have my articles published— and here…
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My Last Semester of College
My last semester ever (ever is loosely put. grad school in the future? maybe.. we’ll see) is beginning Wednesday, Jan. 15th- which is next week. I’m excited to be a “graduating senior” and…
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Your Ultimate At-Home Hi-Tech Workout
There’s no question technology has impacted how we live our day-to-day lives. It’s changed how we interact, absorb information, work and even workout. From live streaming apps to hi-tech at home fitness equipment,…
